Empowering YOU to be in control

Chronic Constipation

Pelvic Organ Prolapse

Sherrie Palm, author and pelvic organ prolapse expert raises awareness worldwide through her book pelvic organ prolapse the silent epidemic and through her focus groups. This woman has an enormous amount of energy who doesn’t take a break from her mission to educate the world about the different stages of prolapse and how to deal with it.

Her book Pelvic Organ Prolapse the silent epidemic is a real eye opener into the world of someone who suffers with this condition. A condition which has plagued men and women for centuries. Is just as common as incontinence issues, is just as prevalent as diabetes yet is not spoken about.

Sherrie’s book is written for the everyday woman to help them not only understand about this condition but how to treat it effectively. It is a clearly written book with each chapter taking you through the journey of dealing with pelvic organ prolapse.

Exerpt from Chapter 2: The Cause of POP

Chronic Constipation.
In a time when IBS (Irritable bowel syndrome) is running amuck from the stress inducing non-stop lifestyles we subject ourselves to, it is a wonder that there isn’t IBS occurring to at least one person in every household. We no longer eat properly,we often sleep deprived, we don’t take the time to exercise , and we have little free time to relax after we take care of the family…….
IBS often bounces back and forth between constipation and diarrhea. For those who suffer more from the constipation aspect (or even those that do not have IBS but simply have constipation issues because of poor diets), be aware that this can have a major impact on the state of your abdominal organs. When you repeatedly have to push and bear down to have a bowel movement, the constant state  of pressure that it creates on the organs in your pelvic cavity can result in POP issues. Each organ in the abdominal and pelvic cavities is attached to something else, which is attached to something else. When you need to push to have a bowel movement, you are not just putting press on your rectum (which can cause hemorrhoids), but also on all of the other organs in the abdominal cavity. this can lead to more than one POP issue.

Reading the book makes you really take a good look at one’s self and encourages one to take action. The diagrams in the book are clear without being offensive.

diagram copywrite Sherrie Palm

Throughout the next few months I will be  helping raise the awareness of Pelvic Organ Prolapse through exerpts of Sherrie’s Book encouraging you to seek help if you think you have a prolapse. Sherrie’s book has been approved by leading physicians and has been praise for her ongoing work to help people with this condition.

Table of Contents from her book.

  1. Pelvic Organ Prolapse: The Basics
  2. The Cause of Pelvic Organ Prolapse
  3. Types of Pelvic Organ Prolapse
  4. Symptoms of Pelvic Organ Prolapse
  5. When to seek medical treatment
  6. Medical Evaluation: what to expect
  7. Treatment options
  8. The pessary
  9. Surgical options
  10. What to ask your doctor prior to surgery
  11. What to expect with POP surgery
  12. What to have on hand prior to surgery
  13. My personal experience
  14. Preventing Pelvic Organ Prolapse
  15. The path to awareness
Product resources

Order your copy now from www.sherriepalm.com

For information and resources on prolapse www.sherriepalm.com
For information and resources on incontinence www.incostress.com

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