Empowering YOU to be in control


The NEW EDITION IS OUT! and ONLY from the UNITED KINGDOM!

Who has this amazing book to assist with pelvic floor health, self help regarding incontinence, pelvic floor exercises, what is the best food to maintain a good strong pelvic floor?

www.incostress.com (also an approved NHS supplier)

www.win-health.com (leading supplier of physiotherapy equipment) 

www.waterstones.com (leading highstreet bookstore)

www.blackwell.co.uk (leading highstreet bookstore)

Hold it sister offers you self help in pelvic floor exercises and bladder control. Hold it Sister is a self help book which helps with obtaining stronger pelvic floor muscles in preparation for childbirth, a stronger pelvic movement to enhance intimate relations, stronger pelvic floor muscles to control bladder weakness, kegel exercises too prevent prolapse.

  • Paperback: 164 pages
  • Publisher: Redsok
  • ISBN-13: 978-0-987076601
  • Dimensions: 20.3 x 14.7 x 0.8 cm
Image

The most advanced  book about your pelvic floor you will ever read

Comments on: "HOLD IT SISTER BY MARY O’DWYER" (2)

  1. Kegal Exercisers said:

    […] Floor Exercisers At Stress No MorePelvic Floor Exercisers At Stress No MoreShould You Kegel?HOLD IT SISTER BY MARY O’DWYER // function submitForm(formID) { document.getElementById(formID).submit(); } […]

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 1,454 other followers

%d bloggers like this: